… Yes, I Watch Two Broke Girls, But Try As I Might, ... A Colorblind Culture That Will Revenge For Good Ca... Star Trek: Voyager Strikes Out By Falling Below Th... Yellowing To Boot! Let’s take a closer look at one of the newest “healthy” breakfast products on the block—Quaker Breakfast Flats. . . This dessert uses simple ingredients that aren't hard to find in the grocery store and more importantly are everyday items that I usually have on hand. Between the large portion sizes and all the added sugars, is easy for what seems like a relatively innocent choice to be truly indulgent. Start your day right with delicious and convenient Quaker Peanut Butter Breakfast Squares Soft Baked Bars. Press firmly into well‑greased 15‑1/2 x 10‑1/2‑inch jelly roll pan. Total carbs, 27g – Fiber 3g, Sugars – 11g (either my math is way off,or there are 13 grams missing on the break down of carbs?) * If you're looking for a deliciously crunchy and nutritious way to start your day, look no further. I’ll let you know! Disappointing, But Still Enough Good To Recommend,... Man On A Ledge Might Be Simple, But It Is Engaging! Thanks for visiting my blog. All Rights Reserved. Unfortunately there’s one important fact that Quaker forgets to mention in their round-up of ingredients. Thanks for your comment, Marina. But if you’re trying to establish a healthy breakfast or snack routine, I’d steer clear of Quaker’s latest breakfast cookie. And to make a bad situation worse … if you follow Quaker’s online suggestion and pair your Breakfast Flats with a cup of coffee and yogurt, you could easily find yourself eating you’re entire day’s worth of added sugar over a “healthy” breakfast. . The box gets you excited. Yes, that “not a morning person” comment needs a big arrow pointing at me. A lot went into perfecting new Quaker Breakfast flats. Oats are great and i love them but why lie about it. 1 That means one serving of Quaker Breakfast Flats easily sucks up one-third to one-half of your daily recommended intake of added sugar. Baked Cherry Almond Oatmeal. They are, however, a cookie in disguise and should be treated as such. Help satisfy your morning hunger with every single bite. Enjoy the mouthwatering NEW Baked Apple Cinnamon Quaker Breakfast Squares for your morning snack. The picture makes it look like the crumble topping of a cobbler with lines of decorative icing. Made with 23 grams of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! Beat brown sugar, margarine and peanut butter until creamy. The light brown Oatmeal Squares are … Add egg and vanilla; beat well. Cut into squares. Sign up for our newsletter to begin eating healthier today and get my very popular FREE Ultimate Clean Eating Guide! Bake 10‑12 minutes or until golden brown and bubbly. What’s not to like about Quaker Breakfast Flats? Cranberries, almonds, bananas, pecans, golden raisins, and oats … those are pretty much all real ingredients we can get behind, right? Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon … End the confusion! They’re packed with oats, nut butter, and dark … Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive … Subscribe to PepsiCo Tasty Rewards. We've paired real peanut butter, whole wheat, and whole grain Quaker oats with 23g fiber. Not to mention, each square is made with whole grain oats and other delicious ingredients to make this one fulfilling squares. Heat oven to 350. View Products. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. Crazy as it may sound, they’re even claiming brownies, cookies, and bars are healthy! The other flavors are too sweet. I can even do that math in my head … each serving is over 30% sugar, and mostly from added sugars. So if you’re having an indulgent moment and you want a treat, Quaker Breakfast Flats aren’t a horrible choice. Quaker ® Super Grains. I don’t know about you, but I indulge in sweet treats sometimes. No. 🙂 So marketing healthy, convenient breakfast foods is literally a goldmine for food companies. Learn what’s really in your food and how to take simple steps toward eating healthier! Yes! They’re available in three varieties (Cranberry Almond, Banana Honey Nut, and Golden Raisin Cinnamon), and they sound delicious and healthy. For example, the Cranberry Almond flavor has 12 grams of sugar and lists three sources of added sugar on its ingredient label: brown sugar, sugar, and honey. Add combined flour, baking soda, cinnamon and salt; mix well. I’m Bruce. I liked them so much that I look for any unsold boxes every store i go to. A friend gave it to me to try out since I love cranberry almond everything). Ah, breakfast cookies and breakfast cupcakes – those bars and muffins are really dessert in disguise! Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per … It was delicious but I am a diabetic and was glad it was only a very tiny piece. I really loved the peanut butter flavor and it had the least sugar but they discontinued it! Made with 23 grams of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! They're promoted as moist and chewy oatmeal squares with "all the nutrition of a bowl of instant oatmeal". Twitter (opens a new window) Instagram (opens a new window) Facebook (opens a new window) YouTube (opens a new window) No thanks. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes Quaker Oatmeal Squares Brown Sugar cereal is staple cereal from Quaker with baked square pieces of oats and flour. The 23 grams of whole grains, whole wheat, strawberry puree and other tasty ingredients create the satisfying breakfast snack you’ll love to enjoy. I even complained to Quaker. In medium bowl, combine milk, egg substitute and vanilla; mix well. Hopefully posts like this will help people watch out for added sugar in their food! Go to town on the nut and dried fruit mix-ins! Is this failure to share the sugar content a mere oversight? Swarts! Sugar and lots of it! These gluten-free Soft-Baked Oatmeal Breakfast Bars are ultra chewy and loaded with flavor. Add flour and baking soda; mix well. But are most of these products really healthy? These Chewy Chocolate Chip Granola Bars (Quaker Copycat) are easy to make for healthy homemade snacks. Personalized health review for Quaker Baked Squares, Strawberry: 210 calories, nutrition grade (C plus), problematic ingredients, and more. What do you think? Possibly Going Somewhere? Just look at their TV commercial. Nice little dessert snack but should be known that’s what they are. In fact many health organizations including the American Heart Association recommend we limit our intake of added sugars to no more than 6 teaspoons (24 grams) per day for women, and 9 teaspoons (36 grams) for men. Now I’m not trying to make a mountain out of a molehill. I usually try to make them from scratch with real ingredients, but I do eat some processed goodies. 11 grams of sugars in 1 serving??? Add eggs and vanilla; beat well. Why? They are made with real ingredients including honey, coconut oil and oats. No crazy diet advice. I love them they really good yummy…yummy? Let’s be honest. Enjoy delicious and healthy Quaker Oats recipes the whole family will love that goes beyond a bowl of oatmeal. It’s all about progress not perfection! Are Quaker Breakfast Flats evil? Cooking Instructions. If I’m going to have a muffin for breakfast, I make a wonderful yogurt and blueberry ones with lemon juice, lemon zest, and lemon extract. Ugh, Brown Sugar is the 3rd ingredient, sugar is listed as the 6th ingredient and honey is the 11th. Quaker Baked Squares, Soft Baked Bars, Peanut Butter & Blueberry, 5 Bars (Pack of 4) Brand : quaker. Quaker's new Oatmeal Breakfast Squares nearly put me to sleep. It's a scrumptious way to help fuel your day. No way! You’re so right, Gail. These don't have a ton of nutrition, but … In fact I’ve written several blog posts about this issue when it’s happened on Quaker Real Medleys Instant Oatmeal, Quaker Granola Bars, Quaker Yogurt Granola Bars, and a variety of other products. Quaker Cinnamon Oatmeal Squares have cinnamon baked into every tasty bite of heart healthy whole grain goodness. View More Recipes. Add to oat … For bar, melt margarine; set aside to cool. Recipe Blueprint: Real Fruit and Yogurt Parfait, American Heart Association recommendations for daily added sugars, Recipe: Cocoa Black Bean Chili with Roasted Sweet Potatoes, Recipe: Roasted Asparagus with Tomatoes and Mushrooms. This is the best chewy granola bar recipe… Thank you! That’s why Quaker® Strawberry Baked Squares are a great way to help start your day. Try these search tips: - Check the spelling of your search term. Why put in all this extra sugar. Wow, just wow. Pour into a greased 8-in. Heat oven to 350°F. I don’t think so. If you enjoyed this article or recipe may I ask you a favor? In large bowl, combine oats, flour, brown sugar, coconut, baking soda and salt; … I Return To Flexi For A Leash . Only in the tiny print of the ingredient label and nutrition facts panel is the topic of sugar brought up. Beat together margarine and sugars until creamy. Then pour a sweet velvety coat over the oatmeal squares. There’s only one way to get it—by subscribing to my free email newsletter. Learn how your comment data is processed. It’s a scrumptious way to help fuel your day. Sorry it has taken me so long to respond. Learn what’s really in your food and take simple steps toward eating healthier with the help of my FREE eBook—The Ultimate Clean Eating Guide. I couldn’t agree with you more about Quaker Breakfast Flats! Want more? Lisa Loeb, Why Do You Have To Be So G... Dry, But Healthy And Not Bad, Quaker Oatmeal Squar... Forgettable Depp, The Libertine Almost Works. 🙂. Start your day right with delicious and convenient Quaker Breakfast Squares Soft Baked Bars. Funny And Quirky, Extract Makes For A Worthwhile D... Somewhere In The Middle Of A Convoluted Story, Fea... Star Trek: Voyager Encounters Horrors Internal And... One Good Series Of Trading Cards Deserves Another,... Grumble. Read several chapters for free and get hooked! Unfortunately most people’s taste buds are accustomed to really sweet foods, and so the general public has come to expect that. View Recipe. The Flash: Wonderland Gives Geoff Johns A Mediocre... Oh, Indistinct Voyager! Preheat oven to 350° F. Combine all ingredients; mix well. Honestly, these are one of those products I want to love. Not even going to try…12 gram of sugar! From breakfast to desserts, we have recipes for every season including sweet and savory. We hate SPAM and take your privacy seriously.To learn more please read our Privacy Policy and Terms of Use. Thanks for visiting my blog! Directions. toasted pecans, golden raisins, baked in with our wholesome oats. I honestly didn’t even pay attention to the ingredients or nutritional value, I was starving. Honestly, these are one of those products I want to love. There’s wiggle room on the quantities, too. Why The Shadows Of The Empire B... Iconic Title And Cover: 50,000,000 Elvis Fans Can’... Not Overly Impressed: My First Experience With Nak... Sofia Coppola Goes 0-3 With Marie Antoinette. Cute And Well-made, The 10” Plush Koopa Troopa Wil... Heresy! Have you tried Quaker Breakfast Flats or one of their other “healthy” breakfast products? Recipe: Homemade Peanut Butter Dog Treats with Blueberries, Recipe: Blueberry Banana Frozen Dog Treats, Simple Tips for Growing Herbs in Container Gardens, PART I: Baby’s First Encounter with Big Food, Recipe: Roasted Delicata, Apple, and Onion Tian. Soooooo good. Please share it with a friend. Quaker Baked Squares, Soft Baked Bars, Apple Cinnamon & Strawberry, 5 Bars (Pack of 4) ( Packaging May Vary ) 4.4 out of 5 stars 2,244 $21.69 $ 21 . It looks like a refined cereal with each Square having smooth ribs for texture. This is an ongoing archive and blog of reviews and commentary by W.L. I ate them with plain yogurt and black unsweetened tea. come on people, we do love oats. Breakfast can be one of the hardest meals of the day, especially if you’re not a morning person. Added sugars are one of the leading causes of obesity, diabetes, and potentially many other diseases like cancer, heart disease, and dementia. In fact, they beat the heck out of an Oreo cookie. Bake at 350° for 25 minutes. so why can’t maufactures make a breakfast flat that uses splenda or another low-sugar product. Quaker Baked Squares, Soft Baked Bars, Strawberry & Blueberry (20 Pack)Packaging May Vary Description. Interestingly, Quaker seems to have been paying attention to what customers want. No scare tactics. This site uses Akismet to reduce spam. Let me share with you my journey from former processed food marketer to REAL food fan! Lightly spray 13x9‑inch baking pan with no‑stick cooking spray. If so, can you share it (or share a link to it)? I get annoyed at breakfast foods that make you think they are healthy but end up just having about the same nutritional value as donuts (sugar and fat). Then try to make people believe it is healthy. We’ve paired real fruit whole wheat, and whole grain Quaker oats with 23g fiber. FAT PROFIT$ is a best-selling, suspense-filled thriller set in the heart of the processed food industry. 2 c. Quaker oats (quick or old fashioned) 1 3/4 c. all-purpose flour 1 c. butter 1 c. packed brown sugar 1/2 c. chopped nuts 1 tsp. Learn the good & bad for 250,000+ products. Eating the blueberry Go Kit and trying the blueberry flats for the first time, my immediate impression was that these were cookie-like graham cracker treats, not a healthy breakfast. They were so good, as I was looking for places to buy & nutritional info online, I came across your blog, read it, then ran to the trash can to grab the wrapper. Your morning just became more satisfying with Quaker Baked Squares. square baking dish. It's an attractive, enticing product. Barbara's brand, which you can find at Trader Joe's and Whole Foods, has a healthy halo that is has earned by being an alternative to mass market cereal like Quaker. Manufacturer : QTG Products (Sortable) Size : 4 boxes. Marie Callender’s Chicken Pot Pie: Made From Scratch? This recipe is ready in no time at all because it doesn't entail too many steps. Transform oatmeal cereal squares into a bakery style pecan crunch, just like the ones you find in the little ribbon tied bags with a handwritten label. I did not have time to make my usual breakfast this morning, I remembered I had this in my work van. And why should we be concerned about the sugar content? One 3 bar package which weighs 30 grams serves up 10-12 grams of sugar. Share your thoughts below. Combine all ingredients in a bowl. Plain yogurt and fresh fruit can be combined in so many delicious ways. - Use a more generic search term (e.g. In large bowl, combine oats and granulated sugar. So disappointed, with myself for not reading the label first (I will be regretting it when I crash, I am not used to this much sugar at any time let alone all at once), disappointed in Quaker as well…. Instead, why not try an easy, healthy breakfast option like my recipe for Real Fruit and Yogurt Parfaits! Thanks for your comment, Darlene. I don’t know of a healthier option or recipe … but I may try to create one for you and post it! Includes 20 individually wrapped baked bars (4 boxes, 5 bars per box) you can enjoy at home, at work, or on the go; Packed with 23 grams of 100 percent whole grains per bar; No artificial flavors or high fructose … It’s hard to know what’s really healthy these days. 23 grams of whole grains per serving Copyright 2021 BBE, LLC. When we’re pressed for time and looking for quick solutions, it’s easy to fall prey to the misleading claims and imagery. . Hi! I think most people would find that surprising since they’ve been led to believe that Quaker Breakfast Flats are a healthy choice. Bringing Fun Back To Getting Vitamin C! Breakfast Flats are just Quaker’s latest attempt at the same game—to market sugar-laden treats made with oats as wholesome and healthy. Although its ingredient label is relatively clean for a processed food, that’s still a whole lot of sugar! Heat oven to 350º F. Spray 8-inch square glass baking dish with cooking spray. cinnamon 3/4 tsp. Instead of coating whole pecans with praline, chop the pecans into tiny pieces and add them to the mix first. salt Here’s to making smarter food choices with real food! Because a lot goes into Quaker Breakfast Flats …, tart cranberries, crunchy almonds, sweet bananas. Food companies like to mislead us with all different kinds of health claims. Introducing our newest creation … Quaker Breakfast Flats. Because together we can make a difference and help each other live happier and healthier lives. With flavors like Blueberry and Strawberry, these filled soft baked bars are an easy way to fill up and help start your day. End the confusion! Cereal was never … Jelly Bell... Good, If Not Great, Company: In Good Company. This new variety pack includes 10 Baked Apple Cinnamon flavor bars and 10 Strawberry flavor bars. Heat oven to 350°F. Why can’t manufacturers make something like this sugar free. It’s all about progress, not perfection. Mine are made in an old-fashioned muffin tin so they’re about 2″ across on the bottom, and 3″ (max) across on the top. The problem, however, is understanding what’s a treat vs. truly healthy—especially given how food products are marketed these days. Import Heather Nova's Healing Album Redbird. Why I Am Decidely Split On Moe’s Southwestern Grill! Thank you for the info on added sugars, in regards to the Quaker Breakfast Flats (ugh I just inhaled a 3 bar pack of the Baked Flats, Cranberry Almond. And boy, does Quaker do an amazing job marketing these breakfast flats. Quaker ® Granola Bars. I couldn’t agree with you more. Made with 23g of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! Quaker Baked Squares, Soft Baked Bars, Apple Cinnamon, 5 Bars (Pack of 8) Visit the Quaker Store. Quaker might argue that TV ads are expensive and you can only say so much, but they conveniently forget to mention anything about all that sugar on the landing page of their website or the back panel of their box. See above on baked oatmeal storage tips. Recipe notes: healthy baked oatmeal bars. Hi Kareema! We’d love to hear from you! I took a little bite from my granddaughter’s Quaker flat bar. View Products. Enjoy the mouthwatering NEW Baked Apple Cinnamon Quaker® Breakfast Squares for your morning snack. Despite Some Discoloring Over The Years, The Star ... A Worthy Protagonist In A Remarkably Stale Movie, ... White Turns Blue Is A Promising Debut For An Actua... A Little Variety Is All That Saves Dark Shadows Vo... A Wonderful Bath Begins With Kiss My Face Woodland... Another Average Great Film: Amelia Underwhelms. Save my name, email, and website in this browser for the next time I comment. Mouthwatering Apple Cinnamon Quaker® Baked Squares are satisfying energy for your morning snack. They’re available in three varieties (Cranberry Almond, Banana Honey Nut, and Golden Raisin Cinnamon), and they sound delicious and … Unfortunately Quaker has a long history of misleading ads. Just a simple, sensible approach to eating REAL food! Connect with us. Their oatmeal squares have whole grains, 6 grams of protein, … Chewy Peanut Butter Chocolate Chip Granola Bars. Is there a healthier recipe that creates a similar breakfast treat, only with less sugar? The Big Year Is Another Decent, Little, Movie. Each Oatmeal Square is approximately 3/4” by 3/4” wide and long and 3/8” thick. Hi there ..since I don’t add sugar to my tea or coffee ..having the Breakfast Flats isn’t such a terrible thing to have for breakfast ..especially since I don’t usually eat breakfast very much ..I find having the flats for breakfast is better than having no breakfast at all. As always, thanks for your comments and readership! To complicate matters—food manufacturers want us to believe that even treats like these Quaker Breakfast Flats are healthy despite all the added sugars in them. Hope to see you on here again! And you only get one! Includes 4 boxes of Quaker Baked Squares, with 5 (2.11 ounces) individually wrapped squares per box. I recognize that the proper sized muffin is way smaller than the ones sold in the coffee shops. Recipes for desserts like these oatmeal squares definitely make it easy. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. Bars and muffins get a lot of us in trouble. Let’s take a closer look at one of the newest “healthy” breakfast products on the block—Quaker Breakfast Flats.