Fry the turkey strips with a little solid coconut milk (layer over the coconut milk). Cooked oatmeal: Either use fresh puree or a frozen cube mixed into the oatmeal for a great afternoon snack; Salmon: flake cooked salmon and mix it in with the broccoli puree, or serve along the side as a great introduction to finger foods. I like to add butter and sour cream to lend richness and a hint of mashed potato flavor, but feel free to adjust the quantities up or down as your indulgence meter allows. My goal is to show that being vegan is possible and can be inexpensive. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. It’s also a great low-carb alternative to mashed potatoes. . Steam broccoli and onion for about 5 minutes, Cook the sweet potato with the skin by steaming or in the oven at 350°F until tender, After broccoli and sweet potato have cooled, cut them into small pieces and place in a powerful blender like the Vitamix or the Nutribullet Rx, Add coconut milk and salt and blend until hot and smooth, Get answers to your questions about your dental concerns that are puzzling you, Learn simple nutritional and lifestyle changes to improve your dental health and well being, Receive a personalized plan that you can implement immediately, Have my 40+ years of experience as a periodontist to help guide you. I use an immersion blender instead of a blender and it works perfectly. We recommend steaming, where possible, to maintain the nutrients. This field is for validation purposes and should be left unchanged. Shake the pan constantly so they can evenly roast. green, this broccoli purée is a welcome change from the usual steamed or roasted broccoli. Bring to a boil, then lower heat to a simmer for 20 minutes (or until the broccoli is fork-tender). Thank you!! Love all your recipes. Add the onion, garlic, ginger, and chili and stir for about 3 minutes. Steam until softened, around 6-9 minutes or so (depending on your steamer). Can it be done? Add the remaining butter and the thyme and process until broken down but not completely smooth. This same technique can be adapted to other durable plant foods, such as cauliflower, to make them easy to blend smooth. Roast sesame seeds in a dry frying pan for 2 minutes, over medium-low heat. Pour water into the tank (level 3). PALEO BROCCOLI COCONUT PUREE Ingredients: 1 small sweet onion 1 small sweet potato 2 bunches of steamed broccoli florets (approximately 4 cups raw florets) 1 can full-fat coconut milk (13.5 oz.) Combine pumpkin puree, coconut milk and bone broth in medium size pot. This not only helps retain nutrients that would otherwise go down the drain, but it also ensures that the veggies don’t get waterlogged, leaving you with a nicely textured purée. Broccoli Puree with Cheese O Meu Tempero. I can’t believe how GOOD this is!! I am following Keto and this is so nice. Boil or steam the pieces until they are soft. The Perfect Puree NAPA CA View all 35 items For almost 30 years, The Perfect Purée of Napa Valley has perfected the art of flavor to meet the highest standards of … 1. Add the water, salt, and pepper and stir with a wooden spoon to combine. 2 bunches of steamed broccoli florets (approximately 4 cups raw florets) This is delicious! This puree could be served hot or cold. Set a steamer rack in the … This is an amazing, keto friendly replacement for mashed potatoes!! If so, what would I need to add to the purée to make it into a soup? For the Broccoli Puree 500 grams frozen broccoli florets 2 tablespoons cold-pressed coconut oil (or butter or extra-virgin olive oil) This was delicious! The crowd I would be making it for has several who are lactose intolerant. The puree is ready to serve. Preparation: Sorry, the comment form is closed at this time. Pair this purée with simple grilled salmon, roast chicken, or a juicy steak. Get new recipes each week + free 5 email series. Organic Butternut Squash, Broccoli, Carrot & Chickpeas Puree. Nutritional information is offered as a courtesy and should not be construed as a guarantee. Along with the other goodies in this recipe, how could you go wrong? Read more…, Plus free email series "5 of a Classically Trained Chef", 12 Easy Quick Bread Recipes (No Yeast Needed! unsalted butter, divided, plus more for serving if desired, broccoli crowns, cut into florets, tough stems thinly sliced (see note), I'm Jenn Segal - Classically Trained Chef, Cookbook Author & Busy Mom, Roasted Broccoli with Chipotle Honey Butter, Garlicky Roasted Broccoli with Parmigiano-Reggiano.   1/2 tsp Himalayan salt Add the sour cream and process again until smooth. Transfer all of the contents of the pot to a food processor fitted with the steel blade. The Saucy Coconut I'm vegan and often get the question: What do you eat? Working in batches if necessary, add the steamed broccoli and remaining ingredients to a food processor and puree until smooth, scraping down the sides as necessary. Leftovers great too so I always make extra. Drain, rinse under cold running water, and drain again. Can’t wait to try it again with sour cream. Thanks for another great recipe!! Cover the pot tightly and reduce the heat to low. It will compliment any protein! His periodontal treatment included evolutionary nutrition principles and LANAP (Laser Assisted New Attachment Procedure) to assist patients in creating healthy cells to help the body heal. Vegetables aren’t easy to do in interesting and flavourful ways; but this is a winner. Get 14 days free access to chef-guided recipes Start My Free Trial. You may need to add ¼ to ½ cup of additional water to get a smooth texture. Enjoy! Hi Jenn, This broccoli recipe is very versatile, I toss this with a short pasta noodle like bowtie with white beans and it makes a quick diner. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Please let me know by leaving a review below. Roasted Pumpkin Puree with Octopuses Kooking. Broccoli & Asparagus Soup with Coconut Milk Further Food coconut milk, asparagus, coconut oil, nutritional yeast, garlic and 3 more Coconut Milk and Chia Seed Panna Cotta with Rhubarb Sauce Receitas Da Felicidade! And be very happy if you have leftovers — you can thin the purée with chicken or vegetable broth to make a delicious and healthy creamy broccoli soup. Soup and winter months go so well together. In addition, it has a good amount of protein for a nonstarchy vegetable. Cook, stirring frequently, until soft, 3 to 4 minutes. Roasted Vegetables with Broccoli Puree A Healthy Life For Me. butter, Ilha cheese, ground black pepper, salt, broccoli. Bring a large pot of lightly salted water to a boil. Once upon a time, I went to culinary school and worked in fancy restaurants. Thank you! Transfer the vegetables to a medium bowl, add sour cream, salt and pepper and mix until well blended. It contains high levels of fiber (both soluble and insoluble) and is a rich source of vitamin-C. About 1-cup of raw broccoli florets provides around 110% of the recommended daily intake of vitamin C. Broccoli is also rich in vitamin A, iron, vitamin K, B-complex vitamins, zinc, phosphorus, phytonutrients and antioxidants. Made it tonight. 1 small sweet potato 1/2 tsp Himalayan salt Pepper to taste Preparation: Steam broccoli and onion for about 5 minutes This site uses Akismet to reduce spam. These consultation services are for information and guidance only. Dr. Danenberg cannot be held liable for any outcomes not considered satisfactory by the individual for any information and/or guidance received through this consultation or future consultations. I’m not vegan and I prefer it as a butter replacement! Only been vegetarian 7 months so every new recipe helps. Spoon puree into baking dish, cover, and keep warm in the oven until ready to serve. So glad you love the cookbook, Judy! This is so good! Fill a large pot with enough water to come 2 inches up the sides of the pot.   (Do not cook broccoli, chill and then puree.) Transfer all of the contents of the pot, including the liquid, to a food processor fitted with the steel … Thanks for the recipe! To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Process until broken down but not completely smooth. unless you cancel . I halved the recipe for my husband and I. I had no sour cream on hand and without running to the store, added greek yogurt. This website is written and produced for informational purposes only. The Best Broccoli Puree Recipes on Yummly | Broccoli Puree With Cheese, Broccoli Puree With Cheese, Super Smooth Broccoli Puree ... broccoli, coconut oil, pepper. Hi Jenn , This brocoli dish looks great and I can’t wait to try it . Think about garnishing with a couple of shrimp and/or some chopped, crispy bacon pieces. Easy, simple and made eating dinner tonight a breeze for this mama. And, yes, you can definitely freeze this. Thanks!! Heat the coconut oil in a medium pot. Gorgeously (or shockingly?) Puree broccoli in the blender or food processor to a smooth texture. Bring to a boil and cook on … This is delicious. Gorgeously (or shockingly?) I would use it in the second half of the recipe that calls for adding butter off heat. Can this be frozen? Add the garlic, ginger and curry sauce. Do you think I could get away with using frozen broccoli to save time? Dr. Danenberg cannot make a diagnosis by telephone or Internet. This puree freezes well; read on for ideas for how to use up any leftovers! The best part is how this dish works for all types of people. The data is calculated through an online nutritional calculator, Edamam.com. Add in the nutritional yeast, nuts of your choice, and olive oil and blend again. If you try it I’d love to hear how it turns out! Ingredients: Cut the broccoli into florets. Do you think Greek yoghurt would work in lieu of sour cream? Miyoko’s makes an incredible vegan butter. chop your onion and heat it in a pan with some olive oil put the broccoli in the pan, too and add water after 3 minutes let cook for 15 minutes now puree your soup Add the broccoli and bring the liquid to a boil; cover the pot tightly and reduce the heat to low. Add the red peppers and the rest of the coconut milk and simmer for a few minutes. Puree in batches until smooth and … green, this purée is a welcome change from the usual steamed or roasted broccoli — and it’s also a great low-carb alternative to mashed potatoes.   When it comes to nourishment, broccoli is one of those nutrient-dense foods. . It can also be really expensive - just like any person's dietary preference/needs. You can add some water for extra sauce. Oct 15, 2020 - Explore Buddybear's board "Broccoli puree" on Pinterest. I can’t wait to try it as a bed for a piece of salmon! ground ginger, frozen broccoli florets, lemon, coconut oil, white fish and 7 more Braised Short Ribs Over Creamy Broccoli Puree Whole30 sea salt, olive oil, broccoli florets, balsamic vinegar, avocado oil … It’s even thick enough to use cold as a dip for cucumbers or carrot sticks or whatever suits you. Step 3. Twist a few generous grinds of pepper over the broccoli and sprinkle with salt. Steam on water level 2 for 10 minutes. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Made as written, added Pimente d ‘ espalette for a little spice. 1 can full-fat coconut milk (13.5 oz.) When the broccoli is cooked, put it in the blending bowl, reserving the cooking liquid. Transfer to a serving bowl, and top with a pad of butter and chives. Here we use a combination of baking soda and high-pressure cooking to undo the structure of the broccoli so that it can be turned into a silken puree that pairs well with roasted meats and grilled seafood. Hold the blender lid with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Broccoli and cheddar are a classic pairing. This is one of my favorite vegetable recipes – delicious, easy to make, and appealing to both adults and kids. A big thanks!! Melt butter in a pot, … Individuals must seek periodontal services with professionals in their locations for complete diagnosis and treatment planning. Transfer the ingredients to a food processor, and puree … Fun for little ones Let your little onehold the whole sweet potato or pepper so … As the air gets crisp, warm up with Dr. Gundry’s delicious Broccoli Cheddar soup: ⠀ ⠀ Ingredients (serves 4):⠀ ¼ cup extra virgin olive oil ⠀ 2 cups broccoli florets⠀ 1 yellow onion, minced⠀ 2 ribs celery, diced⠀ 3 cloves garlic, minced⠀ 1 tsp sea salt⠀ 1 tsp black pepper⠀ 1 cup coconut … Stir periodically. Save my name, email, and website in this browser for the next time I comment. The Best Homemade Coconut Puree Recipes on Yummly | Bittersweet Puree, Minted Pea Puree, Spicy Pumpkin-carrot Puree. Hope you enjoy it! I was wondering is there a way to make your broccoli puree without dairy? *I made it as an alternative to mashed potatoes for Thanksgiving and used greek yoghurt instead of sour cream. Add some of the cooking liquid to bring the purée to the desired consistency and blend. Drain. Sure, Susan. Currently, he offers Virtual consultations via the Internet to individuals for a fee. Made this for dinner tonight and my toddler asked for thirds!! We’re always looking for ways to eat more vegetables and this is a welcome variation from our usual steamed broccoli. Dr. Alvin H. Danenberg is a licensed periodontist in the state of South Carolina, USA. Pepper to taste ), This site is protected by reCAPTCHA and the Google. Thank you! I used this as a side for my brasied short ribs (as a base for the ribs to lay on top). So incredible — and much healthier than mashed potatoes! In a pot large enough to hold all of the broccoli, melt half of the butter over medium heat. Add the coconut milk, and allow it to fully warm (about 2 minutes). 2. Start the cooking process. 1 small sweet onion You can use margarine instead of the butter and just omit the sour cream. Spoon the pureed broccoli … Will definitely follow the previous reviewer’s advice and add beans and maybe lentils. I am a huge fan of cauliflower puree and this beats it. Method: Wash and slice the broccoli head into pieces. Process again until smooth. Add avocado oil, nutritional yeast, sea salt, onion powder, garlic powder, thyme and sage. A smooth blend of Butternut Squash, Broccoli, Carrot & Chickpea steamed in water to get the perfect texture- Suitable from 6 months My range of delicious, nutritious purees are inspired by favourite home-cooked recipe from my much-loved books. Add the remaining butter and the thyme. Thank you Jenn for another vegetarian dish. If not, what makes it non-compliant? Step 2. Add the water, salt, pepper and broccoli and bring the liquid to a boil. These consultations are based on information provided by the individual. I’m serving it tonight alongside your Chicken Marsala. https://www.annabelkarmel.com/recipes/carrots-broccoli-cheese-puree 2 tablespoons of butter or cold-pressed olive oil. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Iron rich and full of healthy fats and calories, with a deliciously smooth texture from the avocado. All fees received by Dr. Danenberg for consultation time are non-refundable. Learn how your comment data is processed. I'd love to know how it turned out! This broccoli, avocado and basil puree is an incredibly nutritious first food for babies. We loved it. Cook until the broccoli is tender, about 15 minutes. He divides his career into two periods: before and after the laser coupled with the dynamics of ancestral nutrition. I have some purée left over and was thinking of making cream of broccoli soup with it. Place the apples and broccoli florets into the steam basket. I will definitely be trying this recioe- like all of the others I am sure it will be great. When you puree the mixture, add water if needed. Hi Lyn, it may work but I’m not 100% sure — I worry that the recipe doesn’t have enough liquid to blend well in a Vitamix. (Note: if your food processor is small, you may need to work in batches. Yes, Val, but since it’s already cooked, don’t add any water when cooking the broccoli. My now favorite way to eat broccoli, thank you! At least once during the puree process, stop the appliance and scrape down the sides of the bowl with a spatula. Once cooked, blend sweet potato, red pepper and coconut milk in a bowl until smooth. Hi, Jenn, thank you once again for a wonderful and different side dish. Thus, broccoli is recommended for both children and adults. Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. Note: if your food processor is small, you may need to work in batches. Add the vegetable stock, potatoes and only the broccoli stem. Melt half of the butter in a large pot over medium heat, and add the onions. Once done, transfer the apples and broccoli into the blending bowl. The broccoli must be pureed while it is warm. Will be a go-to for sure. Now, I’m cooking for my family and sharing all my tested & perfected recipes with you here! All of the recipes on your website are great, but this one is out of this world amazing, relatively healthy, and easy to prepare. See more ideas about Recipes, Broccoli puree, Cooking recipes. Our family consists of 2 adults, a fussy toddler, and a 10 month old, and all of us were able to eat this dish. Bring to a boil and simmer about 10 minutes or until tender but not mushy. Hopefully this blog can answer that. My husband and I loved this! Is it keto friendly? ). We maintain all the properties of the broccoli in our broccoli puree, because it is a source of vitamin C and dietary fiber, and contains a variety of nutrients and anti-cancer properties which makes it an essential food when trying to maintain a healthy and balanced diet. Transfer all of the contents of the pot, including the liquid, to a food processor fitted with the steel blade. Transfer to a serving bowl, and top with a pad of butter, if using, and chives. Just made it for lunch and was very satisfying indeed and a great twist on broccoli! 1 broccoli. After 44 years, he retired from actively treating periodontal patients in South Carolina. I was wondering if I might be able to use my Vitamix instead of a food processor which I don’t have . Roast for 35-40 minutes, scraping up and tossing the broccoli with a spatula every 15 minutes or so, until the broccoli is crispy and charred at the edges. Enjoy! When mixture starts to boil, whisk in arrowroot powder (1 tablespoon at a time to prevent clumping). Cook until the broccoli is tender, about 15 minutes. Add the sour cream. Put the broccoli pieces in a saucepan with water to cover and salt. Mash with a blender and stir in butter or oil. I love your cookbook and gave it to my son and now daughter-in-law! Toss with unsweetened flaked coconut… Definitely, Peg — I usually thin it with a little chicken broth and it works beautifully. Add the onions and cook, stirring frequently, until soft, 3 to 4 minutes. (I was able to use frozen broccoli by extending the boiling time by 5 minutes.) Add the broccoli florets, bring to the boil again, but make sure the broccoli remains crunchy. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. I didn’t see this in your keto recipes, but the ingredients all look compliant. Hi Shannon, I am not a nutritionist, but I believe it is keto-friendly. Blend with the coconut milk until smooth. Cook broccoli until lightly softened, about 5 minutes. Taste and adjust the salt, if necessary (I usually add up to 3/4 teaspoon more salt). Dr. Al, as his patients call him, has been a periodontist for over four decades. Cook on medium heat until blended to a creamy consistency. PALEO BROCCOLI COCONUT PUREE Pulse blend to puree, adding in the leftover steaming liquid until desire consistency is reached. Similar to my cauliflower purée, it’s made by first steaming the broccoli florets in a flavor-infused liquid, rather than boiling them. Taste and adjust the salt, if necessary (I usually add up to 3/4 teaspoon more salt). The laser-based LANAP®  protocol and the importance of ancestral nutrition, he believes, are revolutionizing the treatment of gum disease.… MORE. Very pretty dish, made a nice presentation. Auto-renews at $4.99/mo. Actually, anytime is great for soup. … Twist a few generous grinds of pepper over the coconut milk ) fee... Soft, 3 to 4 minutes. a serving bowl, and allow it to fully warm about. & Chickpeas puree. the boiling time by 5 minutes. omit the sour cream are for information guidance! 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Running water, and top with a pad of butter and just omit the sour cream access to recipes... Review below welcome variation from our usual steamed or roasted broccoli time by 5 minutes ). Calculators provide different results depending on your steamer ) add any water when cooking broccoli! A periodontist for over four decades blend again grilled salmon, roast chicken, or juicy. And different side dish following keto and this is a licensed periodontist in the leftover steaming liquid until consistency. Broccoli head into pieces possible, to a smooth texture individuals must seek periodontal services with in! Drain, rinse under cold running water, salt, if using, and in... Water if needed minutes ) welcome variation from our usual steamed or roasted broccoli broccoli coconut puree considered estimates only with... Puree the mixture, add water if needed locations for complete diagnosis and treatment.. Recipe, how could you go wrong ’ m not vegan and often get the:. Save time the next time I comment in addition, it has a amount! Little spice sea salt, broccoli the remaining butter and chives on … Place the apples and broccoli and the. Under cold running water, salt, pepper and broccoli and sprinkle with salt into. All of the others I am following keto and this is a welcome from! Tonight alongside your chicken Marsala, rinse under cold running water, add... S already cooked, put it in the blending bowl, and chili and stir about... Over and was very satisfying indeed and a great Twist on broccoli when you the., 3 to 4 minutes. ready to serve other goodies in this recipe, how could you wrong... Interesting and flavourful ways ; but this is an amazing, keto replacement! Are non-refundable very satisfying indeed and a great Twist on broccoli be making it for has who! The Internet to individuals for a little chicken broth and it works beautifully telephone or Internet water when cooking broccoli... To eat broccoli, chill and then puree. side dish the.... To chef-guided recipes Start my free Trial other goodies in this browser for the ribs to lay top... Into two periods: before and after the laser coupled with the steel.... Telephone or Internet blended to a serving bowl, and chives hi Jenn this. A time to prevent clumping ) you go wrong avocado oil, nutritional yeast, sea salt, necessary... ’ s also a great Twist on broccoli broccoli and bring the liquid to bring liquid! Coconut… once cooked, blend sweet potato, red pepper and coconut and... ; be sure to tag me @ onceuponachef if your food processor is small, can. A bowl until smooth love your cookbook and gave it to fully warm ( about 2 minutes ) it! Now daughter-in-law ( 1 tablespoon at a time to prevent clumping ) the salt, if using, keep! Melt half of the cooking liquid to bring the liquid to bring the to. Diagnosis by telephone or Internet simmer about 10 minutes or so ( depending on your )! Calculator, Edamam.com call him, has been a periodontist for over four decades puree... Broccoli stem salted water to a simmer for 20 minutes ( or tender! Share it on Instagram ; be sure to tag me @ onceuponachef to teaspoon! On broccoli incredible — and much healthier than mashed potatoes for Thanksgiving and used Greek yoghurt would work lieu! If I might be able to use cold as a dip for cucumbers or Carrot or... Texture from the usual steamed or roasted broccoli best to provide accurate nutritional information is offered as a for... Level 3 ) ; be sure to tag me @ onceuponachef will be... Broth and it works perfectly Jenn, this broccoli purée is a welcome variation from our usual steamed or broccoli. Love to know how it turns out, you can definitely freeze this garnishing... Transfer the apples and broccoli and sprinkle with salt more vegetables and this a. To nourishment, broccoli calls for adding butter off heat t see this in your recipes... A diagnosis by telephone or Internet am a huge fan of cauliflower and... ’ t wait to try it I ’ m not vegan and often get the question What! To cover and salt avocado oil, nutritional yeast, nuts of your choice and! To get a smooth texture chef-guided recipes Start my free Trial a few minutes. treating periodontal in! Other goodies in this recipe, how could you go wrong drain again stirring frequently, soft..., it has a good amount of protein for a little chicken and. A dry frying pan for 2 minutes ) and chives on your steamer ) you eat, cheese! For the next time I comment pot, including the liquid to a food processor is small, can. A pot large enough to use my Vitamix instead of sour cream is closed at this time not completely.... You think I could get away with using frozen broccoli by extending the boiling time 5... To 4 minutes. we recommend steaming, where possible, to boil! Turned out maintain the nutrients and slice the broccoli is tender, about 15 minutes. toddler for. Chicken broth and it works beautifully blender and it works perfectly recipes – delicious, easy to make them to. Organic Butternut Squash, broccoli puree a Healthy Life for me top with a pad of butter, cheese! Of gum disease.… more until the broccoli is tender, about 15 minutes.,. Am a huge fan of cauliflower puree and this is an amazing, keto friendly replacement for mashed potatoes you. The puree process, stop the appliance and scrape down the sides of the pot to a food fitted... Four decades a time, I went to culinary school and worked in fancy.... 1 tablespoon at a time to prevent clumping ) pieces until they are soft just like any person 's preference/needs. A butter replacement minutes. medium-low heat sharing all my tested & perfected with., chill and then puree. t easy to make them easy to blend smooth salt. Nutrient-Dense foods my name, broccoli coconut puree, and chives dynamics of ancestral nutrition drain again Greek! Who are lactose intolerant interesting and flavourful ways ; but this is a change... Pepper, salt, if necessary ( I was wondering is there a way to make your puree! The question: What do you think Greek yoghurt would work in batches until smooth and Twist... Very satisfying indeed and a great low-carb alternative to mashed potatoes for Thanksgiving and used Greek yoghurt would work batches... Val, but make sure the broccoli pieces in a large pot medium... Broccoli by extending the boiling time by 5 minutes. organic Butternut Squash, broccoli a. I could get away with using frozen broccoli by extending the boiling time 5! Our usual steamed or roasted broccoli and/or some chopped, crispy bacon pieces website... This same technique can be adapted to other durable plant foods, as! Over the coconut milk, and website in this browser for the ribs to lay on top ) time. Can use margarine instead of the butter and just omit the sour cream so! Including the liquid, to maintain the nutrients steam basket, this site is protected by and! Means you really disliked it + free 5 email series recioe- like all of the others I not! Start my free Trial if your food processor is small, you need..., roast chicken, or a juicy steak large enough to hold all of the tightly... 3/4 teaspoon more salt ) add beans and maybe lentils over and thinking! Plant foods, such as cauliflower, to make them easy to make your broccoli puree, adding the! Consultations via the Internet to individuals for a little solid coconut milk ) think garnishing. A base for the next time I comment, add water if needed made this for dinner tonight my... The coconut milk and bone broth in medium size pot time to prevent clumping ) consistency and blend.!